To display this page you need a browser with JavaScript support. Hypnosis Articles - Quit Smoking Help - Sydney Wellbeing Centre
Sydney Wellbeing Centre
The centre for emotional health and wellbeing

Hypnosis Articles


Quit Smoking Help

Need help to Quit Smoking?

Are you more than ever concerned about cigarette smoking and its effects on your health? No doubt, you have read about the many health risks associated with smoking. Every packet of cigarettes now carries a warning. For instance, you probably know that cigarette smoke contains around 2000 harmful substances, toxins and chemicals. Some of the most harmful and toxic are probably tar, nicotine, carbon monoxide and cyanide. Nevertheless, you are still finding it difficult to give up and quit smoking. Well, you are not alone; thousands are hooked and looking for safe and permanent ways to quit...

Why is it so difficult to Quit Smoking?

To quit smoking can sometimes seem impossible. There are many people that stop smoking only to find that they take it up again. Smoking is a habit that is difficult to overcome by willpower alone. To help you quit there are many preparations, substances and methods available in the marketplace, although some of these may not be safe or recommended because of associated side effects.

Looking for a natural alternative to help you Quit Smoking?

For your own health and wellbeing and the health of your loved ones, you are inclined to look for a natural and drug-free alternative to help you quit smoking permanently. So, is there such an alternative available?

Quit Smoking and Hypnosis

The health benefits for stopping smoking are immense; this is particularly true for those already suffering from ill health. Those suffering from ill health need support and a healthy alternative to help them permanently stop smoking.

Smoking, just like all habits, is a repetitive 'program' that our mind is running, much like a computer runs software - hypnosis helps the inner 'program' to change, thereby helping the external result to change. The mind works almost identically to a computer; it continues to run the same programs until they are changed. While this inner 'smoking program' continues to run, you will continue to smoke. Hypnosis is a very effective tool that can help you go to the source of the habit, the subconscious-mind, to change the 'inner program', so that the external changes can occur, to help you quit smoking. The only way of making sure the habit is gone for good is to make those internal changes first.

Hypnosis is a safe and easy way to access and change the habit and help you quit smoking for good, for further information see our Hypnosis page.

Also look up:
www.healthinsite.gov.au/topics/Quitting_Smoking

...Back to Top of Page


Note to Webmasters: Please click here for information.


Sydney Wellbeing Centre
Colin Ifield
02 9652 0308
Hypnosis Articles - Sydney Wellbeing Centre - Quit Smoking Help
Katherine Ferris
02 9652 1818
- For enquires or to send message -
or e-mail to:

|| SWC Home || DMT Therapy || P.S.H.Therapy || Hypnosis || HypnoFertility || HypnoBirthing ||
|| Meditation CDs || BodyMind Psychotherapy || TASH Therapy || CONTACT || On-line Shopping || Site Map ||

© 2003 Sydney Wellbeing Centre         Web Design by: SWC - WEB Design (with many thanks to: Bob Howe of ShowNet)