The centre for emotional health and wellbeing
PSH Therapy |
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The following testimonials were received from clients who made so many wonderful changes, that they decided to write and share their experience and the renewed sense of enthusiasm in their lives. |
Firstly, I want to thank you for the remarkable changes you have helped me to achieve in my life. I suspect that originally all I was doing was "wishful thinking", that I could ever get back to being a real person, living a truly fulfilling life.
I came to you with a great list of whinges, complaints and criticisms about my life - problems which, to me, seemed insurmountable. After all, I had lived with them for the best part of 70 years.
Gradually, with your guidance, my fear of people, my feeling of never being in the right place, at the right time, or doing the right thing grew less and less. I had always lived in a state of steady, constant, on-going fear, anger and guilt, in a world where I always felt I was on trial - not really worthy - even redundant.
My obsession with always having to please other people, having to earn the right to exist, has gradually, steadily, and irreversibly faded away. I can now genuinely say that I'm as good as they are, I have as much right to live my life as others have to theirs.
Now, with your patience and understanding, I know that anything is possible!
Certainly, there are still ups and downs, two-steps-forward / one-step-back. But I can now accept this as a natural part of life, and even think of it as exciting rather than hopeless. Even challenging.
Although you advised me, at the start, not to keep "analysing" all my shortcomings, I have felt compelled to keep track of my progress and changes, and I have found that each step of my growth revealed to me new and more mature challenges to solve. I knew theoretically, or intellectually, that the important thing is to love myself. But I honestly never really knew what "love" actually is!
Fortunately, as I have discovered, when we are truly on a mission, what we most need seems to naturally come to us. I have discovered some very helpful reading* to answer more and more of my questions. Author/teacher Steven Covey says, "Love is a verb. Love the feeling results from love the verb - from doing the loving behaviour". Now that I have found the courage to start doing it, in spite of the (now rapidly dwindling) fear of rejection, I find that it's become incredibly easy, and I am actually beginning to feel some real feelings - positive ones, I mean - in tiny glimpses. Which, of course, encourages me to do it more!
Until I read the book which led me to you, Frank Wright's "Emotional Healing" I could never have believed that a lifetime of what I saw only as failure and unhappiness could be eradicated so easily, and replaced by a future with so much promise of joy, love, success, fulfilment, prosperity and worthy contribution to others as I now see ahead of me.
Even the discovery of that book, left unintentionally in one of the rooms at the hotel where I work, was a true serendipity. To think that there is such a simple, enjoyable process as PSH, which, in just 3, 4, or 5 sessions, can so completely turn a life around, (and at such a minimal cost, financially) would have been laughed to scorn in the 20th Century!
We do indeed live in the Age of Miracles.
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* Helpful reading:
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P.S.
Your meditation CDs are a tremendous help, and I always look forward to enjoying them each day.
Thanks again,
A.S. - 14 April, 2005
It has now been three weeks that I have been a non-smoker!!!
I have never felt healthier or been wealthier in my life. I also am full of energy and my partner finds me very attractive once again and, as I am once again attracted to him, our relationship is back on track!!!
I do hope you have a lovely festive season with your family and friends and that your New Year is wonderful. I will be sure to let anyone know who asks me how I managed to quit smoking and to become more self-assured, to mention P.S.H and your fine and competent work. Thank you once again for helping me gain a second chance at my health and happiness.
Best wishes from,
M.T. - 19th December 2001
Be prepared for change...and "let it be"...
Those were the key words that struck me in my first session of P.S.H. few months ago.
In my constant discontentment with myself I was in reality looking for change and for a better quality of life. My expectations were to be able to move from my negative attitudes, to the desires in my heart, which are to get back my lost joy, to be contented in what I do.
I definitely acknowledge the benefit I got through the P.S.H. sessions. For me they have opened a door where I can feel free to be myself and to be able to make decisions in my life. I am not the same as before, I am back to my true self; I have renewed faith and enthusiasm and feel a new beginning is here.
B. M. - 1st June 2002
When a friend of mine mentioned that he overcame his Gambling problem after just few sessions of P.S.H. therapy he recommended that I take the opportunity of sorting out some of my problems, as I've become hooked on gambling recently.
This method of treatment was new to me and I didn't know what to expect. I am very glad that I did give myself the opportunity of undergoing this subconscious therapy, as I have not been drawn to the poker machines for months now and I know that it is no longer a problem for me. I have also been feeling a lot more positive and self assured as a result.
Knowing what a difference this has made to my general outlook on life, I have already told some of my friends about the therapy and have no hesitation in referring my friends that need some help to get themselves back in touch with better choices in life.
Kind regards and good wishes,
G.S. - 28th January 2003
For the last few weeks I have been feeling positive, worrying less about things and it has been a wonderful experience. I seem to have energy and more of an interest in life.
My relationship is going along smoothly, I still do have a little of the jealously but not as much as before. I feel a lot more at peace within myself.
In the past I have never been one to do a training course due to lack of interest in my life, along with not knowing what would interest me. For the first time, I have found something that I feel I would be interested in and get satisfaction out of. I have signed up for a course that I started last Saturday and enjoyed it. I have started a couple of part time courses in the past but dropped out as I got bored and they didn't interest me - come to think of it I was only half hearted when I enrolled but it has been a completely different feeling and attitude towards this course.
My job situation is not the best but I am hanging in there and trying not to let it get me down too much. If I am successful with the course I am considering starting my own little business. This is something I wouldn't even think of in he past. I hope to continue with this peaceful feeling and see my course through and become successful.
Thanks for your time and assistance.
C.L. - 13th February 2004
I cannot speak highly enough of P.S.H. Therapy and would like to say how thankful I am for the assistance and help in overcoming my alcohol Dependence.
I'm a new man who can now mingle well in crowds and in fact started a new career where I am constantly dealing with people and have also given a number of talks, to a room full of people. This is a big change for a man who once went into hiding when someone approached me.
Thankyou again,
C.I. - 14th May 1999
Katherine Ferris
Registered P.S.H. Therapist G.S.P.P. MASTA
BodyMind Psychotherapist
Clinical Hypnotherapist
Certified HypnoBirthing Educator C.H.B.E.
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