The centre for emotional health and wellbeing
HypnoBirthing® Class - Outline
Annandale and Glenorie (Dural)
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Childbirth Classes for Gentle,
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HypnoBirthing® Classes are usually taught in a format of four, 3-hour evening classes. If you are very close to your full term, there are weekend classes available, or we can make special arrangements for individual classes; with you. | |
HypnoBirthing® Class Outline:
UNIT #1: Building A Positive Expectation:
- Introduction
- Rationale for Comfortable Birth
- How the Uterus Works
- What's Wrong with Labor?
- How Fear Affects Labor
- Origin of Pain Concept
- Hypnosis and Deep Relaxation/Creating Positive Birth Outcomes
- HypnoBirthing® Stories DVD
- Pre-birth Parenting Techniques - Bonding
- Relaxation and Visualisation for Birthing
- Rapid and Instant Relaxation Techniques
- Breathing Techniques for Labor and Birthing
- Progressive, Instant, and Deepening Techniques
- Hypnotic Relaxation and Visualisations
- HypnoBirthing® Stories DVD
- Looking at Your Estimated Due Date
- Making Hospital, Home or Birth Centre Plans
- Preparing your Birth Preference Sheets
- Preparing the Body for Birthing
- Your Body Working for You And with You
- Light Touch Birthing Massage
- Deepening Techniques - Glove Anaesthesia - Anchoring
- When Baby is Ready
- Avoiding Artificial Induction of Labor
- Releasing Negative Emotions, Fears and Limiting Thoughts
- HypnoBirthing® Stories DVD
- Onset of Labor - Thinning and Opening Phase
- Arriving At The Hospital
- As Labor Moves Along
- Birth Partner's Role
- If Labor Rests or Slows
- Positions for Labor and Birthing
- Protecting the Natural Birthing Experience
- As Birthing Advances - Nearing Completion
- Birth Rehearsal Imagery - affirmations
- Mother Nears Completion - Thinning and Opening Phase Ends
- Birth Explained Simply
- Breathing Baby Down - Birth breathing method
- Birth of the Placenta
- Family Bonding
- Forest Fantasy Metaphor
- Water Birth DVD - Birth Into Being
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Childbirth Cds |
Meditation CDs |
Hypnosis CDs |
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Katherine Ferris
PSH Therapist Dip PSH
BodyMind Psychotherapist
Clinical Hypnotherapist MAHA
Certified HypnoBirthing Educator CHBE
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