The following are various interesting, informative topics relating to the body and mind connection.
- Emotional Traffic Jam...
In our quest for health and wellbeing, it is imperative that we release stress and tension, be it mental or physical. We now seem to have a far greater awareness that our unresolved thoughts, emotions and the negativity we hold on to, manifests in the body...
- Body or mind-does it really matter?
The mind and body are made up of the same materials and are governed and controlled, to a large extent, by chemical make up. So, it should not be surprising that we are confused about ailments and their origins...
- CFS (Chronic Fatigue Syndrome)... imaginary or real?
CFS is described as involving constant, disabling fatigue that is not relieved by bed rest. There is presently no agreement within medical or naturopathic disciplines, as to the cause of CFS. It affects 0.3% to 1.0% of the population of western nations and primarily afflicts (white) women between the ages 25 and 45 (it occurs in women 1½ times more often than it occurs in men)...
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